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SomaTraining

SomaTraining 3-2: Proprioception & Awareness

€225
Format
On-Demand Online
Duration
5.5 hours

PROPRIOCEPTION - "The missing link in the road to recovery and rehab."

The physiology that controls how our joints move, or articulate, depends on a number of mechanisms in the tendons, ligaments and surrounding tissue. Proprioception training focuses on the mechanisms in tendons, ligaments, and tissues that control joint movement. It's essential for improving or restoring joint control, often used in recovery from sprains or treating conditions like arthrosis.

AWARENESS - The cortex must be trained to become acquainted with and recognize every area of the body

Course materials available for download. Validation will happen with your instructor for the live portion. Access expires 120 days from date of purchase.

Want to save a little? Send a wire instead of paying by credit card. Details in the payment section.

Sample Chapters:

  • Exercises for proprioception
  • Anatomy and ligaments related to proprioception
  • Methodology in assessment
  • Addressing ligament structures
  • Global proprioception and movement coordination
  • Motor neuron anatomy
  • Joint classifications
  • Lower limb arthrology
  • Upper limb arthrology
  • Spine arthrology
  • Awareness

Course Info.

Course Description

PROPRIOCEPTION

  • The physiology that controls how our joints move, or articulate, depends on a number of mechanisms in the tendons, ligaments and surrounding tissue. It is important to train these specific mechanisms in order to increase or revive control of a joint. This process is called Specific Proprioception Training and can be used in the healing process following a sprain or to treat arthrosis as an example.
  • These exercises are not about the joint itself, but the collective group of mechanisms surrounding it. Specific Proprioception Training is a major factor in the road to recovery from injury as well as reaching maximum performance potential.
  • “This work must be very precise. Because it is not the joint that is trained as a whole but a specific ligament or part of the capsule within that joint.”
  • You will learn hundreds of exercises that may be used throughout the body for this proprioceptive work applied to specific ligaments.
  • The missing link in the road to recovery and rehab
  • 50+ exercises

AWARENESS

  • How can an articulation be trained, a muscle strengthened, or a posture corrected, if the brain does not know the area being treated? How does a spine remain straight, if the feeling of being straight is skewed?
  • The cortex must be trained to become acquainted with and recognize every area of the body. A strict methodology involving four progression factors is indispensable to really becoming familiar with the pelvis; the cervical, thoracic and lumbar spine; and the various diaphragms.
  • You will learn how to apply the very important and often neglected aspect of awareness in your daily practice and for your clients.

The course is open to trainers, therapists, elite performance coaches, and athletes. Especially useful for professionals who often encounter acute injuries such as AC joint dislocation, ankle inversion sprains, dislocations, etc.

Course materials available for download. Validation will happen with your instructor for the live portion. Access expires 120 days from date of purchase.

Want to save a little? Send a wire instead of paying by credit card. Details in the payment section.

Sample Chapters:

  • Exercises for proprioception
  • Anatomy and ligaments related to proprioception
  • Methodology in assessment
  • Addressing ligament structures
  • Global proprioception and movement coordination
  • Motor neuron anatomy
  • Joint classifications
  • Lower limb arthrology
  • Upper limb arthrology
  • Spine arthrology
  • Awareness

Location & Travel Info
On-Demand via SomaVOYER Portal
Payment Options
Credit Card payment
  • An additional 4% fee is included for any payments via credit card.
  • Payment is charged in €uros.

Wire Transfer
  • Wire transfer of 215 €uros must be the total amount that arrives in the SASA bank account
  • Please account for any additional service fees your bank charges.
  • Wise.com provides the lowest wire transfer fees we've seen and makes it easy to account for any additional fees. Please send tracking link once payment has been submitted.
  • Contact Us for the bank details of SASA company.
Refund Policy

Due to the on-demand nature of the product, all virtual and online courses are NON-Refundable.

In the rare event where a refund is issued (i.e. double-charged), refunds will typically be applied to the purchasing credit or debit card or otherwise by original form of payment, though SomaVOYER reserves the right to issue refunds by check, EFT, or wire transfer, in its sole discretion.

All SomaVOYER course fees are collected in Euros. International refunds will be based upon the Euro amount collected, will not include taxes required by the country of payment origin, and may fluctuate based on the monetary exchange rate on the date the refund is processed. SomaVOYER is not responsible for discrepancies caused by differences in exchange rates.

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